Primal Omega 3

Three weeks in and the 600 mg EPA per capsule is clearly doing its job—my joints don't creak on morning runs anymore. The vitamin E addition gives me peace of mind about oxidation, and the softgels are easy to swallow.

I was a bit skeptical about fish oil capsules, but the joint mobility improvement is real—I’ve noticed less stiffness after my morning runs. The 600 mg of EPA feels well-dosed, and the vitamin E addition is a nice touch since I worry about oxidation.

The 600 mg EPA per capsule is exactly what my doctor suggested, and after a month the brain fog that used to hit me every afternoon is basically gone. I've tried cheaper fish oils that left a fishy burp, but these are clean and the vitamin E addition feels like a smart bonus.